Living healthy is so easy but at the same time such a struggle for a lot of us. That’s why I wanted to make a little guide on how to…
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self-care ideas for self-love
Self-care is a form of self-love and that’s why I wanted to give you self-care ideas for self-love. Eat healthy Sounds simple but this is the most important thing…
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30 day self care challenge
In the last few months there has been a big imbalance in the life of a lot of people, me included, and that’s why I wanted to create something that…
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10 reasons to be positive
Positivity is something we can always use nowadays. Optimism and kindness is the best way to approach people and problems. That’s why I wanted to show you 10 reasons to…
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8 ways to be mindful today
Mindfulness is talked about a lot in the recent months and it makes total sense. It is the balancing part to stress and stressful activities. That’s why I will show…