We ignore the importance of a good mattress a lot. It’s more than just a comfortable place to sleep. It also is an essential part of self-care and here is…
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Why every creative should have a Youtube channel
Creatives need a platform to connect with other creatives and potential customers. Youtube is a great way to achieve that and I will tell you why every creative should have…
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Guide to develop your intuition
Intuition is such an important skill to train if you want to get to know yourself better. It’s incredibly powerful for your mental health and that’s why I made a…
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How to have a mindful work day
Mindfulness is the balancing component for stress but that doesn’t mean we shouldn’t be mindful at work. Here are my tips on how to have a mindful workday. wake up…
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How Minimalism changes your mindset
Minimalism isn’t only sorting out your apartment, it is also a mindset shift and a lifestyle for most people. There are many little realizations that you make when pursuing a…