Everyone I know has a slight obsession with Ted Talks from time to time and since I love to talk about mental health and learn more about it I wanted…

Coaching always sounds a bit weird when you don’t exactly know what it is or what it will be like if it’s happening online. I wanted to tell you how…

Books are one of the greatest gifts to humanity in my opinion. They either put you into a whole new world or they give you great advice and a different…

Intuition is such an important skill to train if you want to get to know yourself better. It’s incredibly powerful for your mental health and that’s why I made a…

Minimalism isn’t only sorting out your apartment, it is also a mindset shift and a lifestyle for most people. There are many little realizations that you make when pursuing a…